Avoid Surgery. Start Healing Naturally.
Living with a herniated disc can be painful and limiting—but surgery isn’t your only option. At Fizyonet, we specialize in non-surgical herniated disc treatment in Istanbul, focusing on conservative physiotherapy techniques to relieve pain, improve function, and restore spinal health.
What Is a Herniated Disc?
A herniated or “slipped” disc occurs when the soft inner core of a spinal disc bulges or leaks through its outer shell, often pressing on nearby nerves. Common symptoms include:
- Radiating leg or arm pain (sciatica)
- Numbness or tingling
- Muscle weakness
- Limited flexibility or mobility
- Pain when sitting, bending, or lifting
Our Non-Surgical Approach
At Fizyonet, every treatment is personalized. We use:
- Manual therapy to reduce joint and nerve pressure
- McKenzie-based disc mobilization techniques
- Spinal stabilization and core strengthening exercises
- Postural correction and ergonomic advice
- Myofascial release and nerve gliding techniques
We monitor your progress closely and adapt the program as you heal—no injections, no surgery, just active recovery.
Who Is This For?
- Patients with mild to moderate lumbar or cervical disc herniation
- Individuals seeking a second opinion before surgery
- Those experiencing recurring low back or neck pain
- People recovering post-injection or after failed surgery
Why Choose Fizyonet?
- Located in Metropol Istanbul Mall, Ataşehir
- Licensed physiotherapists specializing in spinal conditions
- Serving international patients since 2018
- 1-on-1 private sessions with clinical follow-up
- Trusted by locals, athletes, and travelers alike
Book Your Evaluation Today
Start your recovery with expert, non-invasive care.
Contact us now to book a physiotherapy session for herniated disc treatment in Istanbul.
Email: info@fizyonetistanbul.com
Location: Metropol Istanbul AVM, Ataşehir
NIH – Conservative Treatment of Lumbar Disc HerniationCleveland Clinic – Herniated Disc Symptoms and Treatment